When we think of the word “mind,” most of us think of the brain itself, imagining it residing within the confines of the cranium. But in no way does Ayurveda subscribe to these same limitations. Instead, Ayurveda defines the mind far more broadly. Whether you are interested in fine-tuning the habits of your mind, strengthening your mental acuity, or just learning more about where and how your body does its learning, it’s worth exploring Ayurveda’s elegant and fascinating map of the mind.