Evolve Your Daily Routine

The importance of a consistent daily routine can’t be underestimated. It sets the tone for the entire day, imbuing a sense of calm and well-being, while giving the body, mind, and spirit a chance to ground, cleanse, and stay energized.

But chances are, your daily routine has inevitably shifted (or possibly fallen away completely) in recent months. Yet this time also brings the perfect opportunity to rethink how we go about our days. Whether you're working to balance vata, pitta, or kapha, let’s make the most of this time to reshape our daily routines into a rhythm that truly nourishes and replenishes us. Here’s how.