Brahmi, also known as gotu kola, is one of the most powerful brain tonics in Ayurvedic herbalism. It’s been used in Asia for thousands of years, both as a medicine and a delicious leafy vegetable. The plant itself is a small creeping herb that is native to Asia and naturalized in other parts of the world, including Africa and the US. Gotu kola is a water-loving plant commonly found growing along streams, irrigation ditches, and in rice paddy fields. This luscious green herb is an Ayurvedic favorite in helping to improve mindfulness, revitalize consciousness, and maintain a sharp intellect.